About us

We practice Yoga, to conect to the present moment, which is constantly moving. We approach Yoga as a scientific procedure depending (ultimately) on personal discovery and one´s own experience.

Every individual is unique, and every yoga path is unique to that individual. This refreshing nondogmatic approach consciously leaves room to every possible personality type or genetic configuration.

Ana Lilia Córdova

Certified Hatha Yoga teacher in Santa Barbara, Ca. by White Lotus Foundation and by the Quantum Yoga School of Donna Holleman in Italy. She studied 5 years in Iyengar School in San Francisco, Ca. She has studied with different well known teachers from Mr. Iyengar School, as well as with teachers from other schools. In her spiritual path she has come into Teachers such as Gurumayi Chidvilasananda, Thich Nat Hah, Lama Tenzing, among others, recieving their teachings in spiritual retreats, applying them to her own practice and discipline for 21 years. Through her personal and professional practice, Ana Lilia has integrated a holistic vision of health, very appropriate for the modern life demands.

Leticia Córdova Lira

She has practiced Hatha Yoga for over 20 years and has had the opportunity to attend workshops and seminars in US, Europe and India.
Exposed to teachers like John Friend, Donna Holleman, Patricia Walden, Gabriella Jubilaro, Donna Farhi,Tony Montez and Rashnu in India, she considers herself mainly influenced by Iyengar’s school and her most important teacher her sister Ana Lilia Cordova, because of her capacity of integrating a holistic vision of health.
She was certified as a Hatha Yoga teacher in 1992 at White Lotus Foundation in Santa Bárbara, Ca., by Ganga White, one of Krishnamacharya´s studen

Since she was very young she has been in contact with dance.
She was introduced to Yoga in 1987 in Mexico City . In 1997 she traveled to India to adquire her Iyengar Yoga Teacher's Training with Rashnu in Pune , India.
In Katmandu , Nepal she studied Vipassana Meditation and Thai Massage.
She's continually taking Hatha Yoga and Massage seminars and courses in India and Europe. Since 1997 she lives in Hanau, Germany where she teaches regularly and organizes workshops.

Frida was studying Hindi and Urdu at the Oriental University of Naples –Italy, when she came to Mexico in 1998 after a long trip thru South and Central America …
She literally falls in love with the awesome Akumal area, and Cave diving, she really took it seriously and with her husband is now co-owner of a Cave Diving Facility.
She has just discovered Hatha Yoga and loves it …so she's in charge of the web mastering for this web page , as well as public relations and promotion and anything can be done to help people enjoy their Yoga with us in Akumal :)